The Cast Iron Chef
Sep 25, 2023
Air-Fryer Buffalo Wings
These Air-Fried Buffalo Wings are a guaranteed crowd-pleaser that brings the heat and flavor to any occasion. Enjoy the irresistible...
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The Cast Iron Chef
Mar 23, 2023
Korean BBQ Chicken & Shrimp Pineapple Bowls
This date night dish is sure to impress. Spice up your dinner presentation with a pineapple bowl. This sustainable dish uses every part...
109 views0 comments
The Cast Iron Chef
Apr 7, 2021
30 Minute Skinny Fajitas
If you are on the go, but still want the amazing flavors of Mexican food on any Taco Tuesday then this is the quick dinner for you. I...
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The Cast Iron Chef
Jul 21, 2020
Tuscan Lentil Soup
I love Mediterranean food and I wanted a nice soup to bring out my favorite flavors. This hearty soup can be made with or without meat....
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The Cast Iron Chef
Jun 23, 2020
Chicken Philly Pasta
This recipe came about because I wanted a Chicken Philly, but I was out of french bread or rolls. I definitely didn't feel like going to...
148 views0 comments
The Cast Iron Chef
May 3, 2020
Greek Pasta Salad
Every black person knows that pasta salad is a key dish at any family gathering. It comes in different variations using either mayo or...
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The Cast Iron Chef
Apr 29, 2020
30 Minute Homemade Chicken Noodle Soup w/ a Twist
Enjoy this Homemade Chicken Noodle Soup Recipe in just 30 minutes. You can have this any day of the week and enjoy the leftovers the next...
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The Cast Iron Chef
Apr 28, 2020
Southern Pan-Fried Pork Chops
Now this isn't the healthiest recipe, but it is a delicious cheat meal. This is a no fuss meal where you don't need eggs or milk. I...
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The Cast Iron Chef
Apr 21, 2020
Super Crunch Spicy Chicken Tenders
There is nothing better than juicy fried chicken with a crunchy outside. Usually to achieve this, you would need a bunch of steps and a...
315 views0 comments
The Cast Iron Chef
Apr 8, 2020
25 Minute Homemade Spaghetti
Spaghetti was the very first dish my mom taught me to make from scratch. It was a special moment in the kitchen that I will never...
142 views0 comments
The Cast Iron Chef
Nov 24, 2019
Instant Pot Beef Stew
When I first took my fiance home, we went out to eat with my family to our favorite soul food buffet. He absolutely loved the beef stew...
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The Cast Iron Chef
Nov 5, 2019
Spicy Zuppa Toscana Soup
It seemed like every "Let's go out to eat" moment with my Line Sisters in college led to us ending up at Olive Garden. There was always...
268 views0 comments
The Cast Iron Chef
Dec 15, 2018
Chicken Bacon Pasta in a Creamy Spinach and Tomato Sauce
My fiancé and I created this dish for our Ugly Christmas Sweater Engagement Party. (Yes, we catered our own Engagement Party. It was...
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