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    cooked from the SOUL & fed to the CULTURE

    CRIMSON & CREAMY Cajun Chicken and Sausage Pasta
    The Cast Iron Chef
    • Mar 14, 2021

    CRIMSON & CREAMY Cajun Chicken and Sausage Pasta

    This ultimate spicy and savory chicken and sausage pasta has the perfect kick without the fuss of high-fat ingredients such as pork sausage. With the use of turkey sausage, chicken, and an array of specially blended spices this dish is flavor-packed and sure to fill up your family. In honor of my illustrious sorority, Delta Sigma Theta Sorority Incorporated, I wanted to bring out the crimson and cream in this recipe with the use of Red Bell Peppers, Yellow Bell Peppers, and m
    222 views3 comments
    Chicken Philly Pasta
    The Cast Iron Chef
    • Jun 24, 2020

    Chicken Philly Pasta

    This recipe came about because I wanted a Chicken Philly, but I was out of french bread or rolls. I definitely didn't feel like going to the store so I just turned the recipe into a pasta dish. The sauce was inspired by my Spinach Artichoke Dip found in the When I Dip, You Dip section. Enjoy having a cream white sauce without having to use Heavy Cream! Have fun and be creative in the kitchen. Please don't be afraid to take chances. I hope you guys enjoy this dish! #pastalover
    122 views0 comments
    25 Minute Homemade Spaghetti
    The Cast Iron Chef
    • Apr 8, 2020

    25 Minute Homemade Spaghetti

    Spaghetti was the very first dish my mom taught me to make from scratch. It was a special moment in the kitchen that I will never forget. Over the years I've added to the recipe making it my own. I now put in an abundance of vegetables making it more nutritious and hearty. This easy recipe is also the perfect way to hide veggies in your children's foods. You can substitute any kind of pasta if you are not a spaghetti fan. You can also use this sauce as a base for Spaghetti,
    99 views0 comments
    Chicken Bacon Pasta in a Creamy Spinach and Tomato Sauce
    The Cast Iron Chef
    • Dec 16, 2018

    Chicken Bacon Pasta in a Creamy Spinach and Tomato Sauce

    My fiancé and I created this dish for our Ugly Christmas Sweater Engagement Party. (Yes, we catered our own Engagement Party. It was challenging, yet rewarding.) We had a plethora of pasta dishes, but this was one of the night's favorites. Since it was so delicious we decided to cook it again just a week later. This is a great dish for a cozy family dinner or a romantic night with one or two bottles of wine.😊 The creamy pasta paired with the salty bacon brings a burst of fla
    45 views0 comments
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