The Cast Iron Chef
- Mar 14
CRIMSON & CREAMY Cajun Chicken and Sausage Pasta
This ultimate spicy and savory chicken and sausage pasta has the perfect kick without the fuss of high-fat ingredients such as pork sausage. With the use of turkey sausage, chicken, and an array of specially blended spices this dish is flavor-packed and sure to fill up your family. In honor of my illustrious sorority, Delta Sigma Theta Sorority Incorporated, I wanted to bring out the crimson and cream in this recipe with the use of Red Bell Peppers, Yellow Bell Peppers, and m
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The Cast Iron Chef
- Jan 1
Spicy Pepper Jack Mac & Cheese
When you are out of cheddar cheese, create something fun! This mac and cheese recipe spawned from procrastination. I went to the grocery store for Thanksgiving at the last minute and all of the cheddar and Colby Jack cheeses on sale were out of stock. I decided to use what was left and create a new mac and cheese with Pepper Jack and Mozzarella. This recipe turned out so good. I can't tell you how many servings I had. LOL. I hope you enjoy this as much as I did. This will be
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The Cast Iron Chef
- Apr 28, 2020
Southern Pan-Fried Pork Chops
Now this isn't the healthiest recipe, but it is a delicious cheat meal. This is a no fuss meal where you don't need eggs or milk. I learned this Southern classic from my mother and grandmother. It was a Sunday Dinner staple after a long day in church. It's an extremely simple recipe, but so fulfilling and flavorful. Pork chops are cheap, so if you buy a pack split it up in Ziploc bags and freeze the extras. You only need four for this recipe unless you are cooking for a large
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The Cast Iron Chef
- Apr 21, 2020
Super Crunch Spicy Chicken Tenders
There is nothing better than juicy fried chicken with a crunchy outside. Usually to achieve this, you would need a bunch of steps and a lot of time. This is a no fuss, but super crunchy recipe that eliminates the need for buttermilk or eggs. Following this recipe you get to have beautiful crunchy chicken without having to soak anything in buttermilk or use eggs and extra flour. Cut down on the carbs and time! Use that extra time to have fun with your family. #chicken #tender
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